“You will keep in perfect peace him whose mind is steadfast, because he trusts in you..” Isaiah 26:3 NIV
What pain or baggage is holding you hostage? Many cultures promote forgiveness as a way to begin the New Year. Research shows that forgiving others makes you healthier by lowering blood pressure, stress, hostility, anxiety, and chronic pain.
‘Letting go’ also gives you a sense of well-being that translates into healthier relationships and less illness. It is not easy but with God’s help you can make the choice to take control and keep the hurt from ruling your emotions or actions. Forgiveness takes time. Give it your energy and by next Christmas see what changes have been made in your life.
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